Eight Steps to Healthy Living
Ba Duan Jin Qigong Workshop
 
📅 Date & Time: 2nd March, 12:30 - 15:30
📍 Venue: China Spirit UK
150 Birkenhead Road, Wallasey, CH44 7JN
 
💰 Pricing:
China Spirit UK Members: £40
Non-Members: £45
🔹 Secure your spot with a £20 deposit, with the remaining balance payable on the day.
Ba Duan Jin is an ancient Qigong practice known for enhancing flexibility, balance, and overall well-being. It promotes energy flow, reduces stress, and supports a healthier body and mind. Join us to experience its benefits and learn simple yet powerful movements to boost your vitality!
 
👕 What to Wear:
Comfortable clothing
Clean indoor shoes (e.g., canvas-style) or train barefoot/in socks
Reserve your place today and start your journey toward greater health and harmony!